Curd Jacked at 265 lbs?! Down 133 lbs overall

It’s been a busy summer!But it’s also been one of the best summers of my life.Following the 4 daily non-negotiables we teach in the Iron Will Reboot program has been vital to me at this point in my life:

  • In a pandemic,
  • While working on my transformation – now down 133 lbs,
  • While rebuilding my brand and business during these crazy times.
Curd Hos lost 133 lbs

Some cool shit I did this summer

  • Finally got a Blue Jays weekend in with my wife,
  • Went to an outdoor SPA where I walked around with no shirt on in public,
  • Ran a powerlifting meet – the first in almost 2 years due to covid!

Working with more clients than ever

  • Transformations
  • Personal Training
  • Life Coaching

Being able to have great purpose and impact on people’s lives is my true happy place!Lots of great things are on the horizon!But make no mistake, I still have lots of work to do.The Heroic Journey of “me” is far from complete.There are still hurdles.There are still times of self-doubt and the Imposter Syndrome to deal with!My Mindset work continues…The most important “Boundary” or “Standard” I have set for myself isputting myself first!Not in a make-myself-feel-good-all-the-time kind of way.It’s not, Sex, Drugs and Rock & Roll/never let myself feel anything but euphoric all the time/putting myself first behavior.It’s the very oppositeIt’s:

  • Workout twice a day,
  • Mindset work,
  • Set goals and complete tasks,
  • Food mastery,
  • Self-discipline.

It’s suffering daily to make this new amazing reality even better!It’s about delayed gratification so that the true rewards will be even greater and permanent down the line.Discipline – Determines – DestinyThere is much satisfaction in working hard and feeling accomplished.I’m blessed to have this grind for success before me!I have come an incredibly long way – but there is so much more to do!Am I tired at times?Yup, who isn’t tried at times. But now it’s with a reason and a purpose!I monitor my energy daily and adjust activities and give myself more room to recharge as needed, GUILT FREE (lol .. well fewer feelings of guilt as I see how it empowers me to keep going!!)I have never been more:Happy,Excited, andPassionate!I wake up each day ready!It’s been a very good summer!2021 – 2022 Personal Objectives

  • 240 lbs body-weight
  • Skydive
  • Wing Walking



Ready to make a Transformation?

The Iron Will 28-Day Reboot is a four-week, step-by-step weight loss transformation program for men & women 35 & over, that includes a clean meal plan, personalized supplementation, fat-burning & body-changing workouts, and daily inspiration to help you feel STRONG & CONFIDENT, look AMAZING, and have much more ENERGY to do the things you really want to do!

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