It’s been a busy summer!
But it’s also been one of the best summers of my life.
Following the 4 daily non-negotiables we teach in the Iron Will Reboot
program has been vital to me at this point in my life:
- In a pandemic,
- While working on my transformation – now down 133 lbs,
- While rebuilding my brand and business during these crazy times.
Some cool shit I did this summer
- Finally got a Blue Jays weekend in with my wife,
- Went to an outdoor SPA where I walked around with no shirt on in public,
- Ran a powerlifting meet – the first in almost 2 years due to covid!
Working with more clients than ever
- Personal Training
- Life Coaching
Being able to have great purpose and impact on people’s lives is my true happy place!
Lots of great things are on the horizon!
But make no mistake, I still have lots of work to do.
The Heroic Journey of “me” is far from complete.
There are still times of self-doubt and the Imposter Syndrome to deal with!
My Mindset work continues…
The most important “Boundary” or “Standard” I have set for myself is
putting myself first!
Not in a make-myself-feel-good-all-the-time kind of way.
It’s not, Sex, Drugs and Rock & Roll/never let myself feel anything but euphoric all the time/putting myself first behavior.
- Workout twice a day,
- Mindset work,
- Set goals and complete tasks,
- Food mastery,
It’s suffering daily to make this new amazing reality even better!
It’s about delayed gratification so that the true rewards will be even greater and permanent down the line.
Discipline – Determines – Destiny
There is much satisfaction in working hard and feeling accomplished.
I’m blessed to have this grind for success before me!
I have come an incredibly long way – but there is so much more to do!
Yup, who isn’t tried at times. But now it’s with a reason and a purpose!
I monitor my energy daily and adjust activities and give myself more room to recharge as needed, GUILT FREE (lol .. well fewer feelings of guilt as I see how it empowers me to keep going!!)
I wake up each day ready!
It’s been a very good summer!
2021 – 2022 Personal Objectives
- 240 lbs body-weight
- Wing Walking
The Iron Will 28-Day Reboot is a four-week, step-by-step weight loss transformation program for men & women 35 & over, that includes a clean meal plan, personalized supplementation, fat-burning & body-changing workouts, and daily inspiration to help you feel STRONG & CONFIDENT, look AMAZING, and have much more ENERGY to do the things you really want to do!